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How to answer questions about your body this holiday season, according to a psychologist

How to answer questions about your body this holiday season, according to a psychologist

Hers shares tips and psychologist-recommended response templates to questions you may get asked about your body, whether you're on a weight loss journey or not.
Community mourns former Sundre fire chief’s death in Friday's shop fire

Community mourns former Sundre fire chief’s death in Friday's shop fire

“The community lost an incredible man,” says a social media comment.
Young Alberta pickleballers hit the podium at USA Nationals

Young Alberta pickleballers hit the podium at USA Nationals

Jacob Bolkowy, 14, and Benjamin Lim, 16, of the St. Albert Pickleball Club (SAPC) won four medals at the 2024 Biofreeze USA Pickleball National Championships held Nov. 9-17 in Mesa, AZ.
How to keep warm during a cold-weather run

How to keep warm during a cold-weather run

The difference between enjoying that run and slogging through it comes down to how you’re dressed
OHS investigating Friday's fatality at structure fire west of Sundre

OHS investigating Friday's fatality at structure fire west of Sundre

RCMP say person killed Nov. 22 at an industrial shop fire thought to be "a tragic workplace accident"
Canada Post down eight million parcels amid strike as talk carry on over weekend

Canada Post down eight million parcels amid strike as talk carry on over weekend

Canada Post says it has seen a shortage of more than eight million parcels amid the ongoing strike that has effectively shut down the postal system for nine days compared with the same period of 2023.
Canadians are much more pessimistic about money than Americans, new survey shows

Canadians are much more pessimistic about money than Americans, new survey shows

Canadians have a distorted view of others’ financial well-being compared to their neighbours across the border.
Alberta Andalusian horse wins international award in first outing

Alberta Andalusian horse wins international award in first outing

When Neal and Glenna Mauldin decided to raise Andalusian horses at their little ranch north of Calgary, they had no idea they were going to receive international attention. But here they are.
Bail denied for man charged in Okotoks shooting

Bail denied for man charged in Okotoks shooting

Man charged with a variety of offences stemming from a daytime shooting at a home in Okotoks in May will stand trial next spring.
Visitors to Banff may have to pay more to park to help tourist town deal with congestion

Visitors to Banff may have to pay more to park to help tourist town deal with congestion

Summertime paid parking rates in Banff could go from $6 to $7 an hour.
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