Maintaining a routine of yearly physicals and crucial health screenings is vital for early detection and prevention of potential health issues. This guide will walk you through the essential screenings every man should consider, detailing their procedures and where to access these services in Alberta.
Why Yearly Physicals Matter
Yearly physicals are a cornerstone of preventive healthcare. They provide an opportunity to assess your overall health, update necessary vaccinations, and discuss lifestyle changes that can enhance your well-being. More importantly, they serve as a platform to address any health concerns you might have and ensure that you’re on track with recommended screenings.
Essential Health Screenings for Men
- Colonoscopy
A colonoscopy is crucial for men starting at age 50, or earlier if there's a family history of colorectal cancer. This procedure involves using a flexible tube with a camera to examine the inner lining of the colon and rectum. It helps detect ulcers, polyps, tumors, and areas of inflammation or bleeding.
- Prostate Exam
Prostate cancer is one of the most common cancers among men. A prostate exam typically involves a digital rectal exam (DRE) and a prostate-specific antigen (PSA) blood test. These tests help detect abnormalities early, increasing the chances of successful treatment.
- Men’s Breast Exam
While less common, breast cancer can occur in men. Regular self-exams and clinical breast exams during your annual check-up can help detect any unusual changes early.
- Cholesterol Check
High cholesterol can lead to serious heart conditions. A simple blood test during your physical can determine your cholesterol levels, enabling timely dietary adjustments or treatments.
- Diabetes Screening
With rising rates of diabetes, regular blood sugar screenings are essential. These tests help diagnose prediabetes or diabetes early, allowing for effective management strategies.
Where to Get Screenings in Alberta
In Alberta, numerous facilities offer comprehensive health screenings:
- Alberta Health Services (AHS): Provides a wide range of screenings and has several locations across the province.
- Medi-Center Clinics: Offer routine check-ups with a focus on personalized care.
- The MAN VAN® is Canada's first mobile men’s health clinic, offering free PSA blood testing for early detection of prostate cancer for men aged 40 to 70. No appointments are necessary, and it also includes a mental wellness check to assess depression and suicide risk. The clinic travels to various communities, making these critical health services accessible to more men across Alberta.
Proactively engaging in yearly physicals and recommended screenings is a powerful step toward maintaining optimal health and preventing potential diseases. By taking advantage of the healthcare services available in Alberta, men can ensure they are doing their part to stay healthy and active.
This Movember feature is brought to you by Great West Media Content Studio and in part by the Sponsors on this page. It is not written by and does not necessarily reflect the views of the editorial staff.
